he makes some good points about the fat body and health
This is really worth watching! I’ve found over time from trying to learn more about this sort of thing that people make a lot of assumptions about fatness—esp. what it means for one’s health to be fat and how to lose weight—based on ~*conventional wisdom~* that aren’t necessarily true. I think anything that changed my perception of the world in a positive way is worth sharing, so! Mind you, this is just one dude’s scientific opinion, but what he’s saying makes a lot of sense to me, esp. backed up by articles like this one.
(via catsweaterbootyqueen)